Caffeine Jolt Chicken Recipe

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Caffeine Jolt Chicken
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Ingredients:

Directions:

  1. In a saucepan combine;Coffee, Ketchup, Sugar, Worcestershire sauce, vinegar& Lemon.
  2. Bring to boil and simmer 5 minutes.
  3. Arrange chicken legs, single layer in a shallow oven proof dish.
  4. Pour sauce over.
  5. Cover and marinate in fridge for 1-8 hours.
  6. Bring to room temp and bake in 375F degrees oven for 45 minutes- 1 hour depending on the size of the legs.
  7. Baste often with sauce.
  8. When chicken juices run clear pierced with a fork the chicken is done.
  9. Bon Appetite.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.93 Kcal (1762 kJ)
Calories from fat 137.99 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 241.15mg 80%
Sodium 386.53mg 16%
Potassium 683.09mg 15%
Total Carbs 14.06g 5%
Sugars 5.79g 23%
Dietary Fiber 0.59g 2%
Protein 51.24g 102%
Vitamin C 5.4mg 9%
Iron 3.1mg 17%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 135.26 Kcal (566 kJ)
Calories from fat 44.34 Kcal
% Daily Value*
Total Fat 4.93g 24%
Cholesterol 77.49mg 80%
Sodium 124.21mg 16%
Potassium 219.51mg 15%
Total Carbs 4.52g 5%
Sugars 1.86g 23%
Dietary Fiber 0.19g 2%
Protein 16.46g 102%
Vitamin C 1.7mg 9%
Iron 1mg 17%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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