Cabbage Spaghetti Recipe

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Cabbage Spaghetti
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Ingredients:

Directions:

  1. Brown turkey sausage in large skillet.
  2. Add shredded cabbage, mushrooms, peppers, onions, salt, pepper, italian seasoning, and garlic.
  3. Cook until cabbage will wind around fork.
  4. Add spahgetti sauce.
  5. Heat to a simmer.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.72 Kcal (484 kJ)
Calories from fat 41.13 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 42.73mg 14%
Sodium 355.77mg 15%
Potassium 311.33mg 7%
Total Carbs 6.03g 2%
Sugars 3.14g 13%
Dietary Fiber 2.23g 9%
Protein 11.84g 24%
Vitamin C 45.3mg 75%
Vitamin A 0.6mg 20%
Iron 10.7mg 60%
Calcium 36.2mg 4%
Amount Per 100 g
Calories 71.85 Kcal (301 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 7%
Cholesterol 26.53mg 14%
Sodium 220.9mg 15%
Potassium 193.3mg 7%
Total Carbs 3.74g 2%
Sugars 1.95g 13%
Dietary Fiber 1.38g 9%
Protein 7.35g 24%
Vitamin C 28.1mg 75%
Vitamin A 0.4mg 20%
Iron 6.7mg 60%
Calcium 22.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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