Cabbage Soup with Apples and Thyme Recipe

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Cabbage Soup with Apples and Thyme
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter with oil in heavy large pot over medium-high heat. Add cabbage and onion; sauté until vegetables wilt and brown, stirring occasionally, about 15 minutes. Add 8 thyme sprigs and sauté 1 minute longer. Add broth and bring to boil. Reduce heat to medium and simmer 5 minutes. Season to taste with salt and pepper. (Soup can be made 1 day ahead. Cover and refrigerate. Rewarm before serving.)
  2. Melt remaining 2 tablespoons butter in heavy large skillet over medium-high heat. Add apples and sauté until brown and tender, stirring occasionally, about 12 minutes. Season with salt and pepper.
  3. Remove thyme sprigs from soup. Ladle soup into bowls; garnish with apples and chopped fresh thyme and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.08 Kcal (1256 kJ)
Calories from fat 149.64 Kcal
% Daily Value*
Total Fat 16.63g 26%
Cholesterol 27.4mg 9%
Sodium 907.55mg 38%
Potassium 501.62mg 11%
Total Carbs 33.9g 11%
Sugars 21.01g 84%
Dietary Fiber 8.92g 36%
Protein 5.26g 11%
Vitamin C 68.5mg 114%
Vitamin A 0.1mg 4%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 41.32 Kcal (173 kJ)
Calories from fat 20.6 Kcal
% Daily Value*
Total Fat 2.29g 26%
Cholesterol 3.77mg 9%
Sodium 124.96mg 38%
Potassium 69.07mg 11%
Total Carbs 4.67g 11%
Sugars 2.89g 84%
Dietary Fiber 1.23g 36%
Protein 0.72g 11%
Vitamin C 9.4mg 114%
Calcium 12.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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