Cabbage Salad Recipe

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Cabbage Salad
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Ingredients:

Directions:

  1. Put cabbage, garlic , mint and parsley in a bowl.
  2. Mix lemon juice, olive oil, salt and oregano in a small bowl.
  3. Pour dressing on salad and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.77 Kcal (288 kJ)
Calories from fat 47.5 Kcal
% Daily Value*
Total Fat 5.28g 8%
Sodium 304.1mg 13%
Potassium 157.12mg 3%
Total Carbs 4.93g 2%
Sugars 1.9g 8%
Dietary Fiber 2.6g 10%
Protein 0.66g 1%
Vitamin C 27.5mg 46%
Vitamin A 0.4mg 12%
Iron 44.5mg 247%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 88.26 Kcal (370 kJ)
Calories from fat 60.97 Kcal
% Daily Value*
Total Fat 6.77g 8%
Sodium 390.31mg 13%
Potassium 201.66mg 3%
Total Carbs 6.32g 2%
Sugars 2.44g 8%
Dietary Fiber 3.34g 10%
Protein 0.84g 1%
Vitamin C 35.2mg 46%
Vitamin A 0.5mg 12%
Iron 57.2mg 247%
Calcium 57.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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