Directions:
- In a medium skillet over high heat, heat the oil until hot.
- Reduce the heat to medium-high and add the garlic.
- Cook, stirring, for 30 seconds.
- Add the tomato and chiles and cook for 1 minute.
- Add the sugar, fish sauce and water.
- Simmer, stirring occasionally, until the sauce is thickened (about 3 minutes).
- Remove the sauce from the heat and set aside.
- In a large skillet heat about 1/2 inch of oil.
- Lay the snapper in carefully and cook over moderately high heat, without moving, until very brown and crusty (about 14 minutes).
- Turn the fish and cook the other side (about 10 minutes.).
- Drain the snapper on paper towels.
- To server, put the fish on a platter, pour sauce over it, and using a large fork lift the meat with the skin from the bones.
- Turn the fish over and do the same.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.55 Kcal (1007 kJ) | ||
| Calories from fat | 71.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 12% | |
|---|---|---|---|
| Cholesterol | 40.33mg | 13% | |
| Sodium | 1492.11mg | 62% | |
| Potassium | 827.08mg | 18% | |
| Total Carbs | 16.65g | 6% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 25.61g | 51% | |
| Vitamin C | 77.9mg | 130% | |
| Iron | 0.8mg | 4% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 88.33 Kcal (370 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 12% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 13% | |
| Sodium | 547.86mg | 62% | |
| Potassium | 303.68mg | 18% | |
| Total Carbs | 6.11g | 6% | |
| Sugars | 4.7g | 51% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 9.4g | 51% | |
| Vitamin C | 28.6mg | 130% | |
| Iron | 0.3mg | 4% | |
| Calcium | 24.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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