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Butternut Squash Ravioli Recipe

Butternut Squash Ravioli Recipe

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Ingredients:

Serving

1 medium butternut squash
2 tbsp unsalted butter
1 tsp salt
1/2 tsp freshlyground black pepper
1/2 cup grated panela or parmesan cheese
2 cups warm seasoned chicken broth or additional 2 tbsp butter and 1/2 cup freshly grated cheese

Directions:

Preheat oven to 375 degrees. Cut the butternut squash in half lengthwise and scrape out seeds and stringy flesh with a teaspoon. Place squash halves, cut side up, in a baking dish just large enough to hold them. Place 1 tablespoon butter in each cavity. Sprinkle with half the salt and pepper. Cover tightly with aluminum foil and roast 40 to 50 minutes until tender. Remove from oven and let cool. Scrape flesh out of shells with a spoon and place in the bowl of a food processor. Add 1/2 cup grated cheese and remaining salt and pepper and process until smooth. Taste and adjust seasoning if necessary. Form and cook raviolis as detailed above. Serve in broth or with butter and grated cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	24.96 Kcal (105 kJ)
Calories from fat	18.8 Kcal
		% Daily Value*
Total Fat	2.09g	3%
Cholesterol	6.62mg	2%
Sodium	195.56mg	8%
Potassium	35.04mg	1%
Total Carbs	0.67g	0%
Sugars	0.11g	0%
Dietary Fiber	0.11g	0%
Protein	1.07g	2%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	338mg	34%

Amount Per 100 g
Calories	81.81 Kcal (343 kJ)
Calories from fat	61.61 Kcal
		% Daily Value*
Total Fat	6.85g	3%
Cholesterol	21.68mg	2%
Sodium	641.01mg	8%
Potassium	114.87mg	1%
Total Carbs	2.2g	0%
Sugars	0.37g	0%
Dietary Fiber	0.37g	0%
Protein	3.5g	2%
Vitamin C	8.2mg	4%
Vitamin A	0.2mg	2%
Iron	0.2mg	0%
Calcium	1107.8mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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