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Butternut Squash Purée Served at 2013 Obama Inaugural Lun Recipe

Butternut Squash Purée Served at 2013 Obama Inaugural Lun Recipe

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Butternut Squash Purée Served at 2013 Obama Inaugural Lun

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

2 lbs butternut squash , roasted
2 tbsp butter
1/4 tsp kosher salt
1/4 tsp white pepper
1 tbsp maple syrup , medium amber

Directions:

Preheat oven to 400 degrees.
Cut squash lengthwise and remove seeds.
Place each half squash with the cut half facing down on a sheet pan in the oven and cook until tender, approximately 25 minutes.
Remove from oven and allow to cool for 5 minutes. Scoop flesh into a blender, using a big spoon.
Place the butter,maple syrup, kosher salt and white pepper into blender. Purée on a high speed until smooth, adjusting the seasoning to taste.
Place purée in a small sauce pot and cover to keep warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	83.15 Kcal (348 kJ)
Calories from fat	25.9 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	71.49mg	3%
Potassium	406.19mg	9%
Total Carbs	15.33g	5%
Sugars	3.97g	16%
Dietary Fiber	2.29g	9%
Protein	1.18g	2%
Vitamin C	23.8mg	40%
Vitamin A	1.2mg	39%
Iron	1.1mg	6%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	69.5 Kcal (291 kJ)
Calories from fat	21.65 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.38mg	3%
Sodium	59.75mg	3%
Potassium	339.48mg	9%
Total Carbs	12.81g	5%
Sugars	3.32g	16%
Dietary Fiber	1.91g	9%
Protein	0.98g	2%
Vitamin C	19.9mg	40%
Vitamin A	1mg	39%
Iron	1mg	6%
Calcium	48.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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