Butternut Squash in Wine Recipe

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Butternut Squash in Wine
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Ingredients:

  • 1/4 cup butter
  • 1/4 cup brown sugar
  • 1/4 cup red wine
  • 1/2 tsp clove
  • salt and pepper
  • lemon slice

Directions:

  1. Wash and clean seeds from squash. Place in baking pan, cut side up. Melt butter and pour into squash, sprinkle flesh with brown sugar and add wine, cloves and seasonings. Stir mixture. Cover squash and bake at 350F until flesh is tender [probably 45 minutes]. Garnish with lemon slices and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.21 Kcal (763 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 7.4mg 0%
Potassium 163.6mg 3%
Total Carbs 18.12g 6%
Sugars 14.18g 57%
Dietary Fiber 0.7g 3%
Protein 0.49g 1%
Vitamin C 7.4mg 12%
Vitamin A 0.5mg 16%
Iron 0.5mg 3%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 232.89 Kcal (975 kJ)
Calories from fat 132.19 Kcal
% Daily Value*
Total Fat 14.69g 18%
Cholesterol 38.99mg 10%
Sodium 9.46mg 0%
Potassium 209.1mg 3%
Total Carbs 23.15g 6%
Sugars 18.13g 57%
Dietary Fiber 0.89g 3%
Protein 0.63g 1%
Vitamin C 9.4mg 12%
Vitamin A 0.6mg 16%
Iron 0.6mg 3%
Calcium 41.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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