Butternut Squash Gratin with Rosemary Breadcrumbs Recipe

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Butternut Squash Gratin with Rosemary Breadcrumbs
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Butter 13x9x2-inch glass baking dish. Melt butter in heavy large skillet over medium-high heat. Add onions; sauté until onions are light golden, about 8 minutes. Add squash; sauté 4 minutes. Sprinkle sugar, salt and pepper over vegetables; sauté until onions and squash begin to caramelize, about 5 minutes.
  2. Spread vegetable mixture in prepared dish. Pour chicken broth over. Cover tightly with foil and bake 45 minutes. (Squash mixture can be made 1 day ahead. Cool, then cover and refrigerate. Reheat in 350°F oven until heated through, about 10 minutes.)
  3. Increase oven temperature to 400°F. Mix breadcrumbs, cheese, rosemary and thyme in medium bowl. Sprinkle over gratin. Bake uncovered until top is golden brown and crisp, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.82 Kcal (832 kJ)
Calories from fat 65.41 Kcal
% Daily Value*
Total Fat 7.27g 11%
Cholesterol 6.3mg 2%
Sodium 166.56mg 7%
Potassium 469.64mg 10%
Total Carbs 27.56g 9%
Sugars 4.8g 19%
Dietary Fiber 3.73g 15%
Protein 7.47g 15%
Vitamin C 27.1mg 45%
Vitamin A 1.2mg 39%
Iron 1.2mg 7%
Calcium 67.9mg 7%
Amount Per 100 g
Calories 87.36 Kcal (366 kJ)
Calories from fat 28.74 Kcal
% Daily Value*
Total Fat 3.19g 11%
Cholesterol 2.77mg 2%
Sodium 73.18mg 7%
Potassium 206.36mg 10%
Total Carbs 12.11g 9%
Sugars 2.11g 19%
Dietary Fiber 1.64g 15%
Protein 3.28g 15%
Vitamin C 11.9mg 45%
Vitamin A 0.5mg 39%
Iron 0.5mg 7%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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