Buttermilk Pancakes (Kottke) Recipe

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Buttermilk Pancakes (Kottke)
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Ingredients:

Directions:

  1. Combine the dry ingredients in a bowl, whisk, set aside:.
  2. Combine the wet ingredients in a second bowl, whisk:.
  3. Add the wet ingredients to the dry and whisk until just combined. Fry in a pan with butter. Top with maple syrup and devour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.57 Kcal (1970 kJ)
Calories from fat 196.54 Kcal
% Daily Value*
Total Fat 21.84g 34%
Cholesterol 83.9mg 28%
Sodium 1820.09mg 76%
Potassium 568.39mg 12%
Total Carbs 58.24g 19%
Sugars 6.79g 27%
Dietary Fiber 5.59g 22%
Protein 10.76g 22%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 396.6mg 40%
Amount Per 100 g
Calories 243.65 Kcal (1020 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 34%
Cholesterol 43.44mg 28%
Sodium 942.4mg 76%
Potassium 294.3mg 12%
Total Carbs 30.16g 19%
Sugars 3.51g 27%
Dietary Fiber 2.89g 22%
Protein 5.57g 22%
Iron 1.9mg 21%
Calcium 205.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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