Directions:
- In a bowl, combine biscuit mix and corn until a soft dough forms. Knead on a lightly floured surface for 3 minutes. Roll into a 10-in. x 6-in. rectangle. Cut into 3-in. x 1-in. strips. Dip in butter.
- Place in an ungreased 15-in. x 10-in. x 1-in. baking pan. Bake at 425° for 12-15 minutes or until golden brown. Yield: about 20 cornsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.41 Kcal (1036 kJ) | ||
| Calories from fat | 109.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 19% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 5% | |
| Sodium | 586.73mg | 24% | |
| Potassium | 122.03mg | 3% | |
| Total Carbs | 30.2g | 10% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 115.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 345.15 Kcal (1445 kJ) | ||
| Calories from fat | 152.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.99g | 19% | |
|---|---|---|---|
| Cholesterol | 21.43mg | 5% | |
| Sodium | 818.52mg | 24% | |
| Potassium | 170.24mg | 3% | |
| Total Carbs | 42.13g | 10% | |
| Sugars | 9.77g | 28% | |
| Dietary Fiber | 1.8g | 5% | |
| Protein | 6.33g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 160.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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