Butter Sauce for Pasta, Seafood, Etc. Recipe

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Butter Sauce for Pasta, Seafood, Etc.
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Ingredients:

  • 1/2 cup butter
  • 1/2 cup margarine
  • 1 tbsp flour
  • 3 -4 tbsp evaporated milk
  • 1/8-1/4 tsp garlic powder
  • 3 pinches cayenne
  • 1/4-1/2 tsp salt
  • 1/4-1/2 tsp pepper

Directions:

  1. Let both butter and margarine soften.
  2. Using hand mixer, blend butter and margarine together with flour until well incorporated.(I generally do this blending in a glass bowl which I can then place on top of a pan of simmering water for the next steps).
  3. Melt the butter/flour mixture in a double boiler over med. low heat(or glass bowl over simmering pan) until just melted.
  4. As butter/flour mixture is melting, add it the evaporated milk, garlic powder, cayenne, salt and pepper. All of these ingredients are according to your taste - you can use real garlic and heavy cream, white pepper, whatever you prefer or have on hand. You can add up to 4 tablespoons of evaporated milk without making the sauce too thin. Lastly, add in as much paremsan cheese as you would like, my preference is about 2 tablespoons.
  5. Pour over noodles or whatever and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.57 Kcal (2565 kJ)
Calories from fat 585.22 Kcal
% Daily Value*
Total Fat 65.02g 100%
Cholesterol 90.89mg 30%
Sodium 488.03mg 20%
Potassium 89.66mg 2%
Total Carbs 5.84g 2%
Sugars 0.07g 0%
Dietary Fiber 0.44g 2%
Protein 4.35g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.8mg 25%
Iron 0.3mg 2%
Calcium 142.4mg 14%
Amount Per 100 g
Calories 575.6 Kcal (2410 kJ)
Calories from fat 549.9 Kcal
% Daily Value*
Total Fat 61.1g 100%
Cholesterol 85.4mg 30%
Sodium 458.57mg 20%
Potassium 84.25mg 2%
Total Carbs 5.49g 2%
Sugars 0.06g 0%
Dietary Fiber 0.41g 2%
Protein 4.09g 9%
Vitamin C 0.3mg 1%
Vitamin A 0.7mg 25%
Iron 0.3mg 2%
Calcium 133.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Total Fat

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