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Amount Per 3.5 tbsp | |||
Calories | 73.87 Kcal (309 kJ) | ||
Calories from fat | 37.51 Kcal | ||
% Daily Value* | |||
Total Fat | 4.17g | 6% | |
---|---|---|---|
Saturated Fat | 2.53g | 13% | |
Cholesterol | 15.99mg | 5% | |
Sodium | 58.43mg | 2% | |
Potassium | 167.03mg | 4% | |
Total Carbs | 5.53g | 2% | |
Protein | 3.75g | 8% | |
Vitamin C | 1mg | 2% | |
Iron | 0.1mg | 1% | |
Calcium | 143.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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