Directions:
- Melt butter in large pot.
- Remove from heat.
- Add parsnips and toss to coat.
- Sprinkle with salt and pepper.
- Preheat oven to 375F degrees.
- Spray large rimmed baking sheet with nonstick spray.
- Using slotted spoon, transfer parsnips to prepared sheet.
- Reserve pot with butter.
- Roast parsnips until tender, tossing occasionally, about 45 minutes.
- Add lemon juice, lemonpeel, and nutmeg to reserved pot.
- Add parsnips.
- Toss over medium heat until coated with lemon butter, about 2 minutes.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 138.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 2.13mg | 0% | |
| Potassium | 7.86mg | 0% | |
| Total Carbs | 0.25g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 625.47 Kcal (2619 kJ) | ||
| Calories from fat | 632.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.24g | 24% | |
|---|---|---|---|
| Cholesterol | 186.23mg | 14% | |
| Sodium | 9.77mg | 0% | |
| Potassium | 35.98mg | 0% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.47g | 0% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 0.91g | 0% | |
| Vitamin C | 6.5mg | 2% | |
| Vitamin A | 0.9mg | 6% | |
| Calcium | 23.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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