Busy Day Casserole Recipe

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Busy Day Casserole
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Ingredients:

  • 1 package hot dog (cut in pieces)
  • 1 (1 1/2 lb) can pork and beans
  • 1 1/2 cups chili without beans (about size)
  • 3 tbsp brown sugar
  • 3 tbsp ketchup
  • 1 tsp mustard

Directions:

  1. Mix.
  2. Top with bacon.
  3. Bake at 350° until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.93 Kcal (3935 kJ)
Calories from fat 766.29 Kcal
% Daily Value*
Total Fat 85.14g 131%
Cholesterol 81.63mg 27%
Sodium 922.63mg 38%
Potassium 1324.06mg 28%
Total Carbs 37.32g 12%
Sugars 10.8g 43%
Dietary Fiber 17.27g 69%
Protein 17.15g 34%
Vitamin C 3.1mg 5%
Vitamin A 0.5mg 16%
Iron 8.4mg 46%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 519.62 Kcal (2176 kJ)
Calories from fat 423.63 Kcal
% Daily Value*
Total Fat 47.07g 131%
Cholesterol 45.13mg 27%
Sodium 510.05mg 38%
Potassium 731.97mg 28%
Total Carbs 20.63g 12%
Sugars 5.97g 43%
Dietary Fiber 9.55g 69%
Protein 9.48g 34%
Vitamin C 1.7mg 5%
Vitamin A 0.3mg 16%
Iron 4.6mg 46%
Calcium 102.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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