Burritos Recipe

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Burritos
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Ingredients
5
Count
Nutrition
280
Calories
Total time
60
Minutes
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Ingredients:

  • 200 g. sour cream
  • for the filling. 1 1/2 cup red beans (soak overnite, pressure-cook with salt and soda) 2 onions chopped 1 1/2 tomatoes chopped 1 inch ginger, grated 1 tsp. red chilli powder 1 tsp. dhania powder 1/2-tsp turmeric powder a pinch of asafoetida 1 tbsp sugar salt to taste vegetable oil 2 tsp tomato ketchup. carrots, cabbage and spring onions grated ingredients for the sauce 8 tomatoes (boiled and chopped) 3 onions (chopped) 1 tsp red chilli powder 1 tsp sugar 1 tsp ajma salt to taste 7 to 8 whole red chillies

Directions:

  1. For Filling
  2. 1. Heat oil in a kadai and add the onions and saute
  3. 2. add the tomatoes and saute for 5 mins.
  4. 3. add the chilli pwder dhania and haldi and hing
  5. 4. add sugar and salt to taste.
  6. 5. then add the rajma and ginger let it boil for a while.
  7. 6. add the ketchup and mash the rajma with a masher. Can add a little water to it.
  8. For sauce
  9. 1. Heat some oil in a kadai
  10. 2. add the onions and whole red chillies and saute.
  11. 3. add the tomatoes, let them be soft.
  12. 4. then grind and sieve.
  13. 5. add the chilli powder, ajma, salt and sugar and heat again till the sauce is done.
  14. For wrappers
  15. 1. Combine atta and Maida and knead a soft dough
  16. 2. Roll out thick chappatis and bake them only on tava. They should be semi baked.
  17. The Finale
  18. 1. Take a tray for oven and place a roti on one side.
  19. 2. Put some rajma in the middle along with Carrot, cabbage and onions put some sauce on it
  20. 3. Seal the roti by applying sour cream on two ends and binding them together.
  21. 4. Then pour some sauce and sour cream over it. Go on the placing the rotis and finally garnish with cheese.
  22. 5. Bake it the oven till done. Till u can see that the cheese is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.57 Kcal (1171 kJ)
Calories from fat 81.01 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 11.67mg 4%
Sodium 580.09mg 24%
Potassium 141.86mg 3%
Total Carbs 43.01g 14%
Dietary Fiber 3.39g 14%
Protein 6.57g 13%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 298.68 Kcal (1251 kJ)
Calories from fat 86.55 Kcal
% Daily Value*
Total Fat 9.62g 14%
Cholesterol 12.46mg 4%
Sodium 619.76mg 24%
Potassium 151.56mg 3%
Total Carbs 45.95g 14%
Dietary Fiber 3.62g 14%
Protein 7.02g 13%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 132.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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