Pecan Cranberry Muffins Diabetic Recipe

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Pecan Cranberry Muffins Diabetic
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Ingredients:

Directions:

  1. Preheat oven at 400.
  2. In a bowl, toss cranberries with 1/4 cup sugar substitute; set aside. Combine flours, baking powder, salt and remaining sugar substitute. Cut in Margarine until the mixture resembles coarse crumbs. Combine eggs and milk; stir into flour mixture just until moistened. Fold in pecans, lemon peel and cranberries. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400 for 20 – 25 minutes or until muffins test done.
  3. Diabetic Friendly.
  4. Note:
  5. I modified this recipe to be Diabetic Friendly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.78 Kcal (1192 kJ)
Calories from fat 139.87 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 18.46mg 6%
Sodium 89.2mg 4%
Potassium 247.22mg 5%
Total Carbs 33.75g 11%
Sugars 11.65g 47%
Dietary Fiber 1.8g 7%
Protein 4.35g 9%
Vitamin C 11.7mg 19%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 103.5mg 10%
Amount Per 100 g
Calories 326.42 Kcal (1367 kJ)
Calories from fat 160.33 Kcal
% Daily Value*
Total Fat 17.81g 24%
Cholesterol 21.16mg 6%
Sodium 102.24mg 4%
Potassium 283.36mg 5%
Total Carbs 38.69g 11%
Sugars 13.36g 47%
Dietary Fiber 2.06g 7%
Protein 4.99g 9%
Vitamin C 13.4mg 19%
Vitamin A 0.1mg 2%
Iron 1.7mg 8%
Calcium 118.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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