Burn Notice Chili Recipe

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Burn Notice Chili
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Calories
Minutes

Ingredients:

Directions:

  1. Soak 2 handfuls of Mesquite wood chips one hour before. Prepare the grill medium to low heat. Indirectly grill Tri Tip on the grill with lots of Mesquite smoke for 20 minutes, then place directly over flame 3 minutes each side, remove from grill and cut into 1/4” - 1/2” cubes – steak should be rare or no more than medium rare.
  2. Leaving bacon nearly frozen, cut into 1/4 x 1/4 “ pieces, cook in large stock pot until crispy. Remove bacon leave grease.
  3. Blend together spices (last 10 ingredients) then split in 3 equal parts
  4. Grey the ground beef with 1 part of the spice mix; add onion, green chiles, poblano peppers, tomatoes, chicken broth, beer, bacon and Tri Tip. Float Habanero pepper and simmer 1 hour.
  5. Add another part spice mix. Add re-fried beans. Simmer 1 hour. Remove habanero.
  6. Add remaining spice mix and simmer for 1 hour more, adding liquid if necessary. Adjust seasonings to personal taste last 15 minute Seed and mash habanero for more heat if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.9 Kcal (2700 kJ)
Calories from fat 354.5 Kcal
% Daily Value*
Total Fat 39.39g 61%
Cholesterol 161.82mg 54%
Sodium 1021.75mg 43%
Potassium 1145.82mg 24%
Total Carbs 12.42g 4%
Sugars 4.17g 17%
Dietary Fiber 3.48g 14%
Protein 59.4g 119%
Vitamin C 26.5mg 44%
Iron 9.3mg 52%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 185.48 Kcal (777 kJ)
Calories from fat 101.96 Kcal
% Daily Value*
Total Fat 11.33g 61%
Cholesterol 46.54mg 54%
Sodium 293.86mg 43%
Potassium 329.54mg 24%
Total Carbs 3.57g 4%
Sugars 1.2g 17%
Dietary Fiber 1g 14%
Protein 17.08g 119%
Vitamin C 7.6mg 44%
Iron 2.7mg 52%
Calcium 28.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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