Buffalo Wings with Spicy Blue Cheese Sauce (Food Network Kitchens) Recipe

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Buffalo Wings with Spicy Blue Cheese Sauce (Food Network Kitchens)
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Ingredients
7
Count
Nutrition
267
Calories
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Ingredients:

Directions:

  1. Cut the tips off the wings and discard. Cut remaining chicken wings in half at the joint. Deep fry wings in about 2 inches of oil in skillet until done. Drain on paper towels. Melt butter and hot sauce together. Dip fried wings into the sauce. Serve with a spicy blue cheese dip or dressing and celery sticks.
  2. SPICY BLUE CHEESE SAUCE:
  3. In a small bowl mix together all ingredients. Serve with chicken wings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.16 Kcal (1119 kJ)
Calories from fat 182.17 Kcal
% Daily Value*
Total Fat 20.24g 31%
Cholesterol 122.7mg 41%
Sodium 900.83mg 38%
Potassium 187.91mg 4%
Total Carbs 3.47g 1%
Sugars 2.02g 8%
Dietary Fiber 0.96g 4%
Protein 17.73g 35%
Vitamin C 7.3mg 12%
Iron 1.8mg 10%
Calcium 36.3mg 4%
Amount Per 100 g
Calories 240.68 Kcal (1008 kJ)
Calories from fat 164.11 Kcal
% Daily Value*
Total Fat 18.23g 31%
Cholesterol 110.54mg 41%
Sodium 811.54mg 38%
Potassium 169.28mg 4%
Total Carbs 3.12g 1%
Sugars 1.82g 8%
Dietary Fiber 0.86g 4%
Protein 15.98g 35%
Vitamin C 6.6mg 12%
Iron 1.6mg 10%
Calcium 32.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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