Directions:
- Cut off wing tips. (Reserve for turkey stock or soups.) Cut remaining wings into 2 pieces at joint.
- Combine flour, salt and cayenne pepper on a plate. Dust wings in flour mixture, shaking off excess.
- Heat 1-1/2 inches of oil in a large heavy skillet over medium heat. Add wings in a single layer, without crowding; fry for 10 minutes, turning once, until browned. Drain on paper towels. Repeat with remaining wings.
- Combine butter, vinegar and hot pepper sauce in a small bowl. Place wings in a large baking pan; drizzle sauce over wings.
- Bake wings in a 375 degree F oven for 1 hour, turning once and basting occasionally with sauce, until wings are tender.
- Serve with celery sticks and blue cheese dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1400.11 Kcal (5862 kJ) | ||
| Calories from fat | 690.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.7g | 118% | |
|---|---|---|---|
| Cholesterol | 453.52mg | 151% | |
| Sodium | 6894.62mg | 287% | |
| Potassium | 2199.21mg | 47% | |
| Total Carbs | 27.46g | 9% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 6.58g | 26% | |
| Protein | 143.59g | 287% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5.4mg | 30% | |
| Calcium | 250.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 157.75 Kcal (660 kJ) | ||
| Calories from fat | 77.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.64g | 118% | |
|---|---|---|---|
| Cholesterol | 51.1mg | 151% | |
| Sodium | 776.83mg | 287% | |
| Potassium | 247.79mg | 47% | |
| Total Carbs | 3.09g | 9% | |
| Sugars | 0.7g | 25% | |
| Dietary Fiber | 0.74g | 26% | |
| Protein | 16.18g | 287% | |
| Vitamin C | 4.2mg | 62% | |
| Iron | 0.6mg | 30% | |
| Calcium | 28.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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