Buffalo Shrimp Recipe

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Ingredients:

Serving

15 -20 medium raw shrimp
1/3-2/3 cup franks buffalo wing sauce
4 tbsp margarine
1/4 tsp garlic (very finely chopped )
1 -1 1/2 tsp flour

Directions:

Pre wash the shrimp well.
Dry thoroughly.
Place in a medium bowl and add buffalo sauce.
Let sit in the refrigerator for at least 30 minutes.
Place margarine in a frying pan and let melt until it starts bubbling.
Place shrimp in the butter along with garlic.
Let cook until almost done.
Then add flour and stir quickly to insure no lumps form.
Let shrimp finish cooking.
You may add a bit more sauce if needed. Serve next to celery sticks and bleu cheese dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.84 Kcal (711 kJ)
Calories from fat	117.59 Kcal
		% Daily Value*
Total Fat	13.07g	20%
Cholesterol	21.57mg	7%
Sodium	476.15mg	20%
Potassium	33.08mg	1%
Total Carbs	11.15g	4%
Sugars	0g	0%
Dietary Fiber	0.43g	2%
Protein	3.04g	6%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	283.38 Kcal (1186 kJ)
Calories from fat	196.2 Kcal
		% Daily Value*
Total Fat	21.8g	20%
Cholesterol	35.99mg	7%
Sodium	794.47mg	20%
Potassium	55.19mg	1%
Total Carbs	18.6g	4%
Sugars	0g	0%
Dietary Fiber	0.71g	2%
Protein	5.08g	6%
Vitamin A	0.1mg	2%
Iron	0.7mg	2%
Calcium	21mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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