Buffalo Sausage Recipe

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Buffalo Sausage
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Ingredients
4
Count
Nutrition
258
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 1 medium onion, chopped
  • 1 (6 oz) can tomato paste
  • 1 (6 oz) can water

Directions:

  1. Slice sausage in 1/4 inch rounds.
  2. Saute sausage and onion together in a skillet until sausage is cooked through and onion is soft.
  3. Add the tomato paste and water.
  4. Cover and cook until thouroughly heated.
  5. Serve over white rice or on flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.61 Kcal (1079 kJ)
Calories from fat 197.27 Kcal
% Daily Value*
Total Fat 21.92g 34%
Cholesterol 52.91mg 18%
Sodium 665.73mg 28%
Potassium 253.81mg 5%
Total Carbs 4.06g 1%
Sugars 1.3g 5%
Dietary Fiber 0.56g 2%
Protein 10.95g 22%
Vitamin C 3.1mg 5%
Iron 0.9mg 5%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 249.22 Kcal (1043 kJ)
Calories from fat 190.85 Kcal
% Daily Value*
Total Fat 21.21g 34%
Cholesterol 51.19mg 18%
Sodium 644.04mg 28%
Potassium 245.54mg 5%
Total Carbs 3.93g 1%
Sugars 1.26g 5%
Dietary Fiber 0.54g 2%
Protein 10.6g 22%
Vitamin C 3mg 5%
Iron 0.9mg 5%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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