Buffalo Perogies Recipe

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Buffalo Perogies
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Spray baking sheet with nonstick cooking spray.
  3. In a medium bowl, combine hot sauce, oil, and chili powder.
  4. Add frozen pierogis.
  5. Toss until well coated.
  6. Arrange on prepared baking sheet.
  7. Bake until golden and crisp, about 20-minutes, turning after 10-minutes.
  8. Serve with blue cheese and celery sticks, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.44 Kcal (408 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 7%
Sodium 197.23mg 8%
Potassium 233.06mg 5%
Total Carbs 13.27g 4%
Sugars 0.1g 0%
Dietary Fiber 1.33g 5%
Protein 1.3g 3%
Vitamin C 12.9mg 22%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 137.82 Kcal (577 kJ)
Calories from fat 58.51 Kcal
% Daily Value*
Total Fat 6.5g 7%
Sodium 278.97mg 8%
Potassium 329.65mg 5%
Total Carbs 18.77g 4%
Sugars 0.14g 0%
Dietary Fiber 1.88g 5%
Protein 1.84g 3%
Vitamin C 18.3mg 22%
Vitamin A 0.8mg 20%
Iron 0.9mg 4%
Calcium 33.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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