Buffalo & Chicken Enchiladas Recipe

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Buffalo & Chicken Enchiladas
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Ingredients:

Directions:

  1. In a pan brown the buffalo in the oil for about 3-4 minutes. Add onion, bell pepper and garlic. Saute for another 3-4 minutes. Add salt to taste and help sweat the onion and pepper.
  2. Rinse black beans and add to the mixture.
  3. Then add green chilis, chili powder, Tequila, lime juice, cumin and ground pepper. Let simmer for 5 minutes on Med-High or until liquid starts to reduce and dissipate. stir in the shredded chicken. Remove from heat and let set for at least 5 minutes.
  4. Fill each tortilla with meat mixture and add a little bit of Queso Fresco and cheddar into each one. Fold into a burrito and place in a baking dish. I usually use two 8x 8x glass dishes. Pour the red enchilada sauce over the top and sprinkle with the Monterey Jack cheese.
  5. Bake in a 375F oven for 35 minutes or until the cheese is golden grown and it's completely heated through.
  6. Serve with sour cream and salsa on a bed of lettuce. They are fairly big. You may substitute more buffalo for the chicken or use beef for the whole thing. I just like it best with both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.53 Kcal (1987 kJ)
Calories from fat 217.47 Kcal
% Daily Value*
Total Fat 24.16g 37%
Cholesterol 85.62mg 29%
Sodium 659.5mg 27%
Potassium 468.45mg 10%
Total Carbs 30.3g 10%
Sugars 2.41g 10%
Dietary Fiber 2.62g 10%
Protein 31.95g 64%
Vitamin C 26.2mg 44%
Vitamin A 0.7mg 23%
Iron 9.3mg 52%
Calcium 408.9mg 41%
Amount Per 100 g
Calories 209.32 Kcal (876 kJ)
Calories from fat 95.93 Kcal
% Daily Value*
Total Fat 10.66g 37%
Cholesterol 37.77mg 29%
Sodium 290.91mg 27%
Potassium 206.64mg 10%
Total Carbs 13.37g 10%
Sugars 1.06g 10%
Dietary Fiber 1.15g 10%
Protein 14.09g 64%
Vitamin C 11.6mg 44%
Vitamin A 0.3mg 23%
Iron 4.1mg 52%
Calcium 180.4mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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