Buffalo Chicken Casserole Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375, spray 9x11 pan with cooking spray.
Saute Olive Oil, Onion, Carrots, Celery, Garlic, till softened (desired texture).
Remove from pan.
Make a roux, melt butter on medium high heat. Whisk in flour till mixture browns lightly, about 1 minute.
Whisk in chicken stock and Franks Buffalo Sauce to the butter/flour mixture, till it boils, then take it to simmer till gravy thickens, about 2-3 minutes, whisking the entire time.
Add chicken and vegetables to the sauce.
Take cooked macaroni add to 9x11 pan, spread evenly. Toss in cheese, stir in evenly. Top with chicken mixture.
Cook in oven for about 20 minutes, let set for 10 minutes - and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.59 Kcal (2125 kJ)
Calories from fat	252.98 Kcal
		% Daily Value*
Total Fat	28.11g	43%
Cholesterol	55.8mg	19%
Sodium	887.71mg	37%
Potassium	546mg	12%
Total Carbs	46.21g	15%
Sugars	7.27g	29%
Dietary Fiber	4.81g	19%
Protein	18.35g	37%
Vitamin C	6.4mg	11%
Vitamin A	0.4mg	12%
Iron	1.6mg	9%
Calcium	226.3mg	23%

Amount Per 100 g
Calories	135.46 Kcal (567 kJ)
Calories from fat	67.51 Kcal
		% Daily Value*
Total Fat	7.5g	43%
Cholesterol	14.89mg	19%
Sodium	236.91mg	37%
Potassium	145.72mg	12%
Total Carbs	12.33g	15%
Sugars	1.94g	29%
Dietary Fiber	1.28g	19%
Protein	4.9g	37%
Vitamin C	1.7mg	11%
Vitamin A	0.1mg	12%
Iron	0.4mg	9%
Calcium	60.4mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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