Buena Vista French Toast for Fran & Dennis Recipe

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Buena Vista French Toast for Fran & Dennis
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Break eggs into a large bowl.
  3. Add cream, juice concentrate, zest and cinnamon.
  4. Using a whisk, beat until mixed well.
  5. Using 1 tablespoon butter, grease a large casserole dish.
  6. Take half of the english muffins and place in the casserole,sightly overlapping.
  7. Pour half of the egg mixture over muffins, pressing down on them to make sure they soak it up.
  8. Sprinkle with half of the brown sugar.
  9. Add the rest of the english muffins, egg mixture and brown sugar, in that order.
  10. Dot with remaining butter.
  11. Bake in oven for 30 minutes to an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.47 Kcal (2903 kJ)
Calories from fat 265.17 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 309.52mg 103%
Sodium 663.84mg 28%
Potassium 492.86mg 10%
Total Carbs 89.83g 30%
Sugars 19.76g 79%
Dietary Fiber 8.34g 33%
Protein 23.64g 47%
Vitamin C 16.6mg 28%
Vitamin A 0.1mg 4%
Iron 6.2mg 34%
Calcium 358.7mg 36%
Amount Per 100 g
Calories 239.8 Kcal (1004 kJ)
Calories from fat 91.69 Kcal
% Daily Value*
Total Fat 10.19g 45%
Cholesterol 107.03mg 103%
Sodium 229.55mg 28%
Potassium 170.43mg 10%
Total Carbs 31.06g 30%
Sugars 6.83g 79%
Dietary Fiber 2.88g 33%
Protein 8.17g 47%
Vitamin C 5.8mg 28%
Iron 2.1mg 34%
Calcium 124.1mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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