Directions:
- Bring a large pot of water to a boil over high heat, and add a handful of salt. Drop the pasta into the boiling water and stir to keep it from clumping together and cook until al dente. Drain and set aside.
- Heat a large heavy skillet over medium-low heat, add the pancetta and cook until crispy, about 10 minutes. Remove the pancetta from the pan and drain on a paper towel. Drain fat from pan.
- Add 3 tablespoons olive oil to pan over medium heat, add garlic, shallots, red pepper flakes and cook for 1 minute. Then add clams, white wine, tomato sauce and thyme to the pan and cook, covered, for 3 to 5 minutes or until clams have opened. Season the shrimp, calamari, and the scallops with salt and pepper and raise the heat to medium-high. Add the seafood and cook until the shrimp just starts to turn pink and the squid and scallops become opaque, 2 to 3 minutes.
- Add the pasta into the pan and toss until coated with the sauce. Transfer the pasta and shell fish to a large serving platter and garnish with the basil, parsley, pancetta, and coarsely ground black pepper. Drizzle with extra-virgin olive oil and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1377.07 Kcal (5766 kJ) | ||
| Calories from fat | 533.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.31g | 91% | |
|---|---|---|---|
| Cholesterol | 259.33mg | 86% | |
| Sodium | 4744.15mg | 198% | |
| Potassium | 1082.57mg | 23% | |
| Total Carbs | 154.48g | 51% | |
| Sugars | 17.86g | 71% | |
| Dietary Fiber | 9.58g | 38% | |
| Protein | 56.11g | 112% | |
| Vitamin C | 42.9mg | 72% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5.7mg | 32% | |
| Calcium | 440.4mg | 44% | |
| Amount Per 100 g | |||
| Calories | 235.66 Kcal (987 kJ) | ||
| Calories from fat | 91.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 91% | |
|---|---|---|---|
| Cholesterol | 44.38mg | 86% | |
| Sodium | 811.89mg | 198% | |
| Potassium | 185.26mg | 23% | |
| Total Carbs | 26.44g | 51% | |
| Sugars | 3.06g | 71% | |
| Dietary Fiber | 1.64g | 38% | |
| Protein | 9.6g | 112% | |
| Vitamin C | 7.3mg | 72% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 1mg | 32% | |
| Calcium | 75.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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