Directions:
- Taquitos:.
- Brown ground beef with onion and garlic, drain.
- Add taco seasoning and prepare according to directions on packet.
- Add refried beans, salsa, and 1 cup of the cheese mixture.
- Stir to mix ingredients and heat mixture all the way through.
- Heat tortillas in microwave to soften, layering them with paper towels.
- Spoon roughly 2 tablespoons of mixture into each tortilla, sprinkling a bit of the remaining cheese on top.
- Roll and fry in oil.
- Optional: Cut each taquito into thirds with diagonal cuts.
- Sauce:.
- Mix sour cream, ranch, and desired amount of taco sauce.
- Top with chopped cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.91 Kcal (1863 kJ) | ||
| Calories from fat | 246.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.42g | 42% | |
|---|---|---|---|
| Cholesterol | 69.02mg | 23% | |
| Sodium | 753.3mg | 31% | |
| Potassium | 340.84mg | 7% | |
| Total Carbs | 27.98g | 9% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 22.04g | 44% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 312.2mg | 31% | |
| Amount Per 100 g | |||
| Calories | 249.74 Kcal (1046 kJ) | ||
| Calories from fat | 138.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.39g | 42% | |
|---|---|---|---|
| Cholesterol | 38.74mg | 23% | |
| Sodium | 422.85mg | 31% | |
| Potassium | 191.32mg | 7% | |
| Total Carbs | 15.71g | 9% | |
| Sugars | 1.05g | 8% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 12.37g | 44% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.4mg | 13% | |
| Calcium | 175.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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