Brussels Sprouts and Pearl Onions in Horseradish Cream Recipe

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Brussels Sprouts and Pearl Onions in Horseradish Cream
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Ingredients:

Directions:

  1. Cook onions in large pot of boiling salted water until tender, about 5 minutes. Using large strainer, transfer onions to bowl; set aside to cool. Return water to boil; add more salt. Add brussels sprouts and boil until just tender, about 6 minutes. Drain well; cool. Peel onions, leaving core intact. Cut brussels sprouts in half through root end. (Can be prepared 1 day ahead. Combine vegetables in medium bowl; cover and chill.)
  2. Whisk 3 tablespoons horseradish, flour, and allspice in small bowl to blend; whisk in whipping cream. Melt butter in heavy large skillet over medium heat. Add chopped thyme and stir 30 seconds. Add vegetables and sauté until heated through, about 4 minutes. Add cream mixture and cook until vegetables are coated and cream mixture is reduced to glaze, stirring often, about 3 minutes. Season to taste with salt and pepper, adding more horseradish by 1/4 teaspoonfuls, if desired. Transfer vegetables to bowl. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.35 Kcal (617 kJ)
Calories from fat 70.81 Kcal
% Daily Value*
Total Fat 7.87g 12%
Cholesterol 23.94mg 8%
Sodium 50.27mg 2%
Potassium 358.43mg 8%
Total Carbs 18.48g 6%
Sugars 9.61g 38%
Dietary Fiber 4.54g 18%
Protein 2.96g 6%
Vitamin C 74.9mg 125%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 102.72 Kcal (430 kJ)
Calories from fat 49.37 Kcal
% Daily Value*
Total Fat 5.49g 12%
Cholesterol 16.69mg 8%
Sodium 35.04mg 2%
Potassium 249.86mg 8%
Total Carbs 12.88g 6%
Sugars 6.7g 38%
Dietary Fiber 3.17g 18%
Protein 2.06g 6%
Vitamin C 52.2mg 125%
Iron 0.6mg 5%
Calcium 40.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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