Directions:
- Preheat oven to 400 then combine tomatoes, garlic, red pepper flakes, oil and vinegar in roaster.
- Sprinkle with salt and pepper then toss well to coat then roast 20 minutes.
- Toast bread on a preheated ridged cast iron grill pan 2 minutes per side.
- Rub one side of each slice with cut garlic and drizzle olive oil over each slice.
- Spread tomatoes over bread then serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.2 Kcal (1835 kJ) | ||
| Calories from fat | 88.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Sodium | 816.35mg | 34% | |
| Potassium | 187.79mg | 4% | |
| Total Carbs | 70.54g | 24% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 15.49g | 31% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 175.57 Kcal (735 kJ) | ||
| Calories from fat | 35.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 15% | |
|---|---|---|---|
| Sodium | 327.08mg | 34% | |
| Potassium | 75.24mg | 4% | |
| Total Carbs | 28.26g | 24% | |
| Sugars | 1.08g | 11% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 6.21g | 31% | |
| Vitamin C | 4.4mg | 18% | |
| Calcium | 4.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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