Bruschetta-Style Salsa for Canning Recipe

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Bruschetta-Style Salsa for Canning
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Ingredients:

Directions:

  1. Drain tomatoes then combine with garlic, shallots, basil, vinegar, lemon juice, salt and pepper in a large saucepan.
  2. Bring to a boil over high heat, reduce heat and boil gently 5 minutes. Check consistency, you may need to simmer awhile longer.
  3. Stir in green onions and tomato paste and boil one minute.
  4. Ladle into hot sterilized jars to within 1/2 inch of top.
  5. Process in a hot water bath for 35 minutes for half pints, 40 minutes for pints.
  6. To serve, spoon out onto sliced bread, top with your favourite cheese and broil until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.59 Kcal (57 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 52.2mg 2%
Potassium 113.21mg 2%
Total Carbs 3.09g 1%
Sugars 1.74g 7%
Dietary Fiber 0.64g 3%
Protein 0.65g 1%
Vitamin C 5mg 8%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 35.74 Kcal (150 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 137.3mg 2%
Potassium 297.77mg 2%
Total Carbs 8.12g 1%
Sugars 4.58g 7%
Dietary Fiber 1.69g 3%
Protein 1.71g 1%
Vitamin C 13mg 8%
Iron 0.5mg 1%
Calcium 24.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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