Bruschetta-Goat Cheese Cups Recipe

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Bruschetta-Goat Cheese Cups
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Ingredients:

Directions:

  1. Place shells in a shallow pan. Divide goat cheese evenly between shells, pressing gently to fill bottom of each. Spoon 1 teaspoon bruschetta topping into each shell.
  2. Bake at 350° for 4 to 5 minutes or until thoroughly heated. Garnish, if desired.
  3. Pesto-Goat Cheese Cups: Substitute 1/4 cup prepared basil pesto for 1/3 cup bruschetta topping. Proceed as directed, omitting thyme leaves. Top with finely chopped tomato and toasted pine nuts after baking.
  4. Note: For testing purposes only, we used Siljans Croustades Crispy Shells and Gia Russa Sweet Pepper, Vegetable & Olive Bruschetta Topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.82 Kcal (979 kJ)
Calories from fat 142.88 Kcal
% Daily Value*
Total Fat 15.88g 24%
Sodium 337.06mg 14%
Potassium 120.48mg 3%
Total Carbs 14.86g 5%
Sugars 1.97g 8%
Dietary Fiber 1.83g 7%
Protein 7.58g 15%
Vitamin C 62.9mg 105%
Iron 0.9mg 5%
Calcium 6mg 1%
Amount Per 100 g
Calories 220.86 Kcal (925 kJ)
Calories from fat 134.96 Kcal
% Daily Value*
Total Fat 15g 24%
Sodium 318.38mg 14%
Potassium 113.8mg 3%
Total Carbs 14.03g 5%
Sugars 1.86g 8%
Dietary Fiber 1.73g 7%
Protein 7.16g 15%
Vitamin C 59.4mg 105%
Iron 0.8mg 5%
Calcium 5.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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