Bruschetta Recipe

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Bruschetta
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Ingredients:

Directions:

  1. In a bowl add tomatoes, oinion, basil, and garlic. , romano cheese , balsamic vinegar, olive oil salt , pepper and mix.
  2. Toast sliced baguette and serve bruschetta on top of it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.01 Kcal (666 kJ)
Calories from fat 64.85 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 6.15mg 2%
Sodium 307.68mg 13%
Potassium 139.76mg 3%
Total Carbs 3.78g 1%
Sugars 2.65g 11%
Dietary Fiber 0.64g 3%
Protein 2.46g 5%
Vitamin C 7.3mg 12%
Iron 0.2mg 1%
Calcium 72.6mg 7%
Amount Per 100 g
Calories 101.66 Kcal (426 kJ)
Calories from fat 41.46 Kcal
% Daily Value*
Total Fat 4.61g 11%
Cholesterol 3.93mg 2%
Sodium 196.71mg 13%
Potassium 89.35mg 3%
Total Carbs 2.42g 1%
Sugars 1.69g 11%
Dietary Fiber 0.41g 3%
Protein 1.58g 5%
Vitamin C 4.7mg 12%
Iron 0.1mg 1%
Calcium 46.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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