Directions:
- Place cut up chickens in a large dutch oven, cover with water and cook over medium heat until done, 45 minutes to 1 hour.
- Cool to handle, remove chicken, debone and skin, discarding both, and reserve the chicken and broth separately.
- Grill the meats until semi charred.
- Put the chicken, beef and pork along with the tomatoes, corn, onions and ketchup back into the dutch oven, if large enough, or into a large stock pot.
- Add the cayenne, salt and pepper to taste, and enough of the chicken broth to make a stew-like consistency.
- Cook over low for 2 hours to blend, stirring frequently-this tends to stick.
- Add broth if needed.
- This freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1686.98 Kcal (7063 kJ) | ||
| Calories from fat | 669.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.34g | 114% | |
|---|---|---|---|
| Cholesterol | 687.05mg | 229% | |
| Sodium | 790.57mg | 33% | |
| Potassium | 3978.73mg | 85% | |
| Total Carbs | 48.66g | 16% | |
| Sugars | 17.97g | 72% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 208.26g | 417% | |
| Vitamin C | 23.3mg | 39% | |
| Iron | 16.5mg | 92% | |
| Calcium | 186.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 129.53 Kcal (542 kJ) | ||
| Calories from fat | 51.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 114% | |
|---|---|---|---|
| Cholesterol | 52.75mg | 229% | |
| Sodium | 60.7mg | 33% | |
| Potassium | 305.5mg | 85% | |
| Total Carbs | 3.74g | 16% | |
| Sugars | 1.38g | 72% | |
| Dietary Fiber | 0.57g | 30% | |
| Protein | 15.99g | 417% | |
| Vitamin C | 1.8mg | 39% | |
| Iron | 1.3mg | 92% | |
| Calcium | 14.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Tikka Masala
Plain yogurt, Lemon juice, Ground cumin, Cinnamon, Pepper and 16 more.. -
Slow-Cooker Stew
Boneless beef roast, cubed, Celery ribs, sliced and 9 more.. -
Cheese-Stuffed Burgers
Chopped onion, Ketchup, Prepared mustard, Salt, Pepper and 4 more.. -
Homemade Salsa using canned tomatoes!
Canned tomatoes with juice and 8 more.. -
Beef and Barley Soup (Crock Pot)
Tomatoes, diced, Oil, Onions, minced, Tomato paste and 12 more.. -
Pepperoni Soup
Crushed tomatoes (large can), Tomato sauce (small can) and 8 more.. -
Barbecue Sandwiches
Boneless beef chuck roast (2-1/2 lb), trimmed and 21 more.. -
Paprika Beef
Oil, Onions, sliced, Garlic cloves, crushed and 11 more.. -
Jambalaya
Shortening, Onion, finely chopped and 15 more.. -
Cowboy Stew
Butter or 1 tbsp margarine, Ground beef, Onion, chopped and 12 more.. -
Southern Catfish Stew
Catfish fillet, Bacon, chopped, Chopped onion and 9 more.. -
Chili Turkey Burgers
Turkey, ground, Sharp cheddar cheese, shredded and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
