Brunch Eggs..........sheryl Webb Shaw Recipe

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Brunch Eggs..........sheryl Webb Shaw
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Ingredients
7
Count
Nutrition
392
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450o.
  2. Lightly grease 12 x 9 x 2” baking dish.
  3. Layer Canadian bacon in bottom of dish.
  4. Add a layer of the Swiss cheese on top of Canadian Bacon.
  5. Beat eggs. Add whipping cream to eggs and whip together.
  6. Pour egg and cream mixture over Swiss cheese.
  7. Bake in oven for 10 minutes.
  8. Sprinkle Parmesan cheese, pepper and paprika on top.
  9. Bake an additional 8 to 10 minutes. Let stand 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.93 Kcal (1641 kJ)
Calories from fat 250.11 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 327.24mg 109%
Sodium 821mg 34%
Potassium 283.66mg 6%
Total Carbs 3.84g 1%
Sugars 0.49g 2%
Protein 31.2g 62%
Vitamin C 0.2mg 0%
Iron 1.7mg 10%
Calcium 456.5mg 46%
Amount Per 100 g
Calories 237.49 Kcal (994 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 43%
Cholesterol 198.3mg 109%
Sodium 497.5mg 34%
Potassium 171.89mg 6%
Total Carbs 2.33g 1%
Sugars 0.3g 2%
Protein 18.9g 62%
Vitamin C 0.1mg 0%
Iron 1.1mg 10%
Calcium 276.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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