Directions:
- Over low heat, combine brown sugar, butter and milk until sugar is melted and not gritty.
- Add in vanilla, cinnamon, bananas. Cook for 1 min (or longer but we don't like the taste of cooked bananas.)
- Remove from heat and let cool slightly.
- Top individual servings of ice cream with sauce and sprinkle toasted pecans and coconut over top. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.56 Kcal (614 kJ) | ||
| Calories from fat | 94.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 2% | |
| Sodium | 5.49mg | 0% | |
| Potassium | 169.79mg | 4% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 6.75g | 27% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 294.65 Kcal (1234 kJ) | ||
| Calories from fat | 190.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 16% | |
|---|---|---|---|
| Cholesterol | 13.78mg | 2% | |
| Sodium | 11.04mg | 0% | |
| Potassium | 341.35mg | 4% | |
| Total Carbs | 26.8g | 4% | |
| Sugars | 13.57g | 27% | |
| Dietary Fiber | 2.92g | 6% | |
| Protein | 2.79g | 3% | |
| Vitamin C | 5.2mg | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 2% | |
| Calcium | 33.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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