Directions:
- Place rice, liquid and salt in a small saucepan and bring to a boil. Stir, reduce heat to low and cover. Cook covered about 45 minutes, or until all liquid has been absorbed. Let stand 5 minutes. Fluff with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.18 Kcal (800 kJ) | ||
| Calories from fat | 14.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 783.32mg | 33% | |
| Potassium | 152.37mg | 3% | |
| Total Carbs | 40.03g | 13% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.69g | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.81 Kcal (317 kJ) | ||
| Calories from fat | 5.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 2% | |
|---|---|---|---|
| Sodium | 310.64mg | 33% | |
| Potassium | 60.42mg | 3% | |
| Total Carbs | 15.87g | 13% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 1.04g | 11% | |
| Protein | 1.46g | 7% | |
| Iron | 0.4mg | 6% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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