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Broiled zucchini with yogert sauce Recipe

Broiled zucchini with yogert sauce Recipe

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Ingredients:

Serving

4 zucchini

Directions:

Broiled Zucchini with Yogurt Sauce
Serves 4
Tablespoon extra-virgin olive oil
Medium zucchini, halved lengthwise
Coarse salt and ground pepper
/3 cup low-fat plain yogurt
Tablespoon lemon juice
/4 teaspoon ground coriander
/4 teaspoon ground mustard
/4 cup fresh cilantro leaves
Heat broiler. Brush a rimmed baking sheet with 1 tablespoon oil. Arrange zucchini in a single layer, cut side up. Brush with 1 tablespoon oil and season with salt and pepper. Broil until zucchini are deep golden brown, 8 to 10 minutes.
Meanwhile, in a small bowl, stir together yogurt, lemon juice, coriander, and mustard. Season with salt and pepper. Transfer zucchini to a serving platter, drizzle with yogurt sauce, and sprinkle with cilantro.
Per serv: 109 cal; 8 g fat (1 g sat fat); 3 g protein; 8 g carb; 2 g fiber
This recipe came from the Martha Stewart EVERYDAY FOOD magazine iPad app. Download the iPad app now!
For more great recipes or to subscribe to EVERYDAY FOOD magazine, please visit .
Sent from my iPad

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	9.24 Kcal (39 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.32mg	0%
Potassium	201.96mg	4%
Total Carbs	1.32g	0%
Dietary Fiber	0.44g	2%
Protein	1.32g	3%
Vitamin C	15mg	25%
Iron	0.4mg	2%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	21 Kcal (88 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3mg	0%
Potassium	459mg	4%
Total Carbs	3g	0%
Dietary Fiber	1g	2%
Protein	3g	3%
Vitamin C	34mg	25%
Iron	1mg	2%
Calcium	21mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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