Broiled Scallops Recipe

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Broiled Scallops
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Ingredients:

  • 1 3/4 cups vegetable oil
  • 1/4 cup catsup
  • 1 tsp salt
  • 1 tsp paprika

Directions:

  1. Combine first 5 ingredients in a large shallow dish; stir well. Add scallops, and refrigerate at least 2 hours.
  2. Remove scallops from marinade, place in a 15x10 inch jellyroll pan. Pour enough marinade over scallops to coat, but cover( about 1 cup).
  3. Broil 2 minutes; turn scallops over, and broi 2 minutes until done. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1093.36 Kcal (4578 kJ)
Calories from fat 879.52 Kcal
% Daily Value*
Total Fat 97.72g 150%
Cholesterol 92.97mg 31%
Sodium 2230.36mg 93%
Potassium 775.48mg 16%
Total Carbs 15.8g 5%
Sugars 3.37g 13%
Dietary Fiber 0.22g 1%
Protein 47.89g 96%
Vitamin C 0.8mg 1%
Iron 2.4mg 13%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 321.62 Kcal (1347 kJ)
Calories from fat 258.72 Kcal
% Daily Value*
Total Fat 28.75g 150%
Cholesterol 27.35mg 31%
Sodium 656.09mg 93%
Potassium 228.12mg 16%
Total Carbs 4.65g 5%
Sugars 0.99g 13%
Dietary Fiber 0.06g 1%
Protein 14.09g 96%
Vitamin C 0.2mg 1%
Iron 0.7mg 13%
Calcium 8.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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