Broiled Pineapple with Macadamia Crunch (Gale Gand) Recipe

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Broiled Pineapple with Macadamia Crunch (Gale Gand)
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Ingredients:

Directions:

  1. Preheat the broiler to very hot.
  2. Cut off the top of the pineapple. Cut a slice off the bottom to stabilize the pineapple, then peel from top to bottom with a sharp knife. Cut out any eyes in the fruit. Cut into 1/2 -inch-thick slices. Using a small cookie or biscuit cutter, cut the core out of each slice. Divide the slices on ovenproof plates. Chill until ready to serve. In a small bowl, toss together the macadamia nuts, sugar, butter and salt. Spoon over the pineapple slices. Broil (not too close to the heat) until the topping is caramelized and bubbly, about 2 to 4 minutes. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.21 Kcal (1738 kJ)
Calories from fat 332.66 Kcal
% Daily Value*
Total Fat 36.96g 57%
Cholesterol 30.53mg 10%
Sodium 32.61mg 1%
Potassium 158.89mg 3%
Total Carbs 23.52g 8%
Sugars 20.19g 81%
Dietary Fiber 3.08g 12%
Protein 2.89g 6%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 48mg 5%
Amount Per 100 g
Calories 573.4 Kcal (2401 kJ)
Calories from fat 459.39 Kcal
% Daily Value*
Total Fat 51.04g 57%
Cholesterol 42.16mg 10%
Sodium 45.03mg 1%
Potassium 219.43mg 3%
Total Carbs 32.48g 8%
Sugars 27.88g 81%
Dietary Fiber 4.25g 12%
Protein 3.99g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 5%
Iron 2.1mg 8%
Calcium 66.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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