Broiled Mushrooms and Cheese Recipe

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Broiled Mushrooms and Cheese
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Ingredients:

  • 1 lb medium mushroom

Directions:

  1. Remove the stems of the mushrooms and wash them gently.
  2. Dry on a paper towel.
  3. Break the cheese in small pieces and fill each mushroom cap.
  4. Sprinkle with Vegit or Mrs. Dash.
  5. Bake at 400 until cheese is melted and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.26 Kcal (4087 kJ)
Calories from fat 318.18 Kcal
% Daily Value*
Total Fat 35.35g 54%
Cholesterol 104.33mg 35%
Sodium 241.11mg 10%
Potassium 430.09mg 9%
Total Carbs 110.72g 37%
Sugars 17.9g 72%
Dietary Fiber 6.76g 27%
Protein 44.98g 90%
Vitamin C 10.5mg 18%
Vitamin A 1mg 33%
Iron 4.8mg 26%
Calcium 653.5mg 65%
Amount Per 100 g
Calories 838.87 Kcal (3512 kJ)
Calories from fat 273.41 Kcal
% Daily Value*
Total Fat 30.38g 54%
Cholesterol 89.64mg 35%
Sodium 207.18mg 10%
Potassium 369.57mg 9%
Total Carbs 95.14g 37%
Sugars 15.38g 72%
Dietary Fiber 5.81g 27%
Protein 38.65g 90%
Vitamin C 9mg 18%
Vitamin A 0.9mg 33%
Iron 4.1mg 26%
Calcium 561.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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