Directions:
- Mix first 7 ingredients in a covered container, add chicken.
- Let sit overnight, turning occasionally.
- Broil 5-6 from heat, about 7 minutes.
- Turn and continue broiling another 7 minutes or until cooked.
- Sprinkle with parsley to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.77 Kcal (903 kJ) | ||
| Calories from fat | 96.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 507.14mg | 21% | |
| Potassium | 368.86mg | 8% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 23.82g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.03 Kcal (503 kJ) | ||
| Calories from fat | 53.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 16% | |
|---|---|---|---|
| Cholesterol | 38.73mg | 23% | |
| Sodium | 282.1mg | 21% | |
| Potassium | 205.19mg | 8% | |
| Total Carbs | 6.13g | 4% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.75g | 13% | |
| Protein | 13.25g | 48% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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