Broiled Grapefruit Recipe

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Broiled Grapefruit
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Ingredients:

  • 1 tbsp white sugar
  • 4 tsp butter

Directions:

  1. Preheat your oven's broiler.
  2. Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
  3. Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
  4. Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.02 Kcal (255 kJ)
Calories from fat 17.33 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 5.08mg 2%
Sodium 0.38mg 0%
Potassium 181.79mg 4%
Total Carbs 11.23g 4%
Sugars 1g 4%
Dietary Fiber 0.52g 2%
Protein 1.24g 2%
Vitamin C 43.7mg 73%
Iron 0.1mg 0%
Calcium 28mg 3%
Amount Per 100 g
Calories 49.87 Kcal (209 kJ)
Calories from fat 14.16 Kcal
% Daily Value*
Total Fat 1.57g 3%
Cholesterol 4.16mg 2%
Sodium 0.31mg 0%
Potassium 148.59mg 4%
Total Carbs 9.18g 4%
Sugars 0.82g 4%
Dietary Fiber 0.42g 2%
Protein 1.02g 2%
Vitamin C 35.7mg 73%
Iron 0.1mg 0%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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