Fabulous Broiled Breakfast Grapefruit Recipe

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Fabulous  Broiled Breakfast Grapefruit
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Ingredients:

  • 1 tbsp brown sugar

Directions:

  1. Cut grapefruit in half (midway between the stem-end and the dot on the opposite end).
  2. Sprinkle brown sugar over grapefruit sections, using more or less as desired.
  3. Grapefruit can be eaten as is, or broiled.
  4. To broil, put halves sugar-side up on a cookie sheet in the oven and set oven on broil for a few minutes.
  5. The brown sugar should melt and start to get crispy.
  6. Eat immediately by spooning out the half-sections of grapefruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.15 Kcal (231 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.34mg 0%
Potassium 162.6mg 3%
Total Carbs 14.55g 5%
Sugars 4.66g 19%
Dietary Fiber 1.23g 5%
Protein 1.23g 2%
Vitamin C 45.5mg 76%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 43.15 Kcal (181 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.05mg 0%
Potassium 127.23mg 3%
Total Carbs 11.38g 5%
Sugars 3.65g 19%
Dietary Fiber 0.96g 5%
Protein 0.96g 2%
Vitamin C 35.6mg 76%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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