Brochette of Lamb with Tapenade Recipe

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Brochette of Lamb with Tapenade
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a zip-top freezer bag; add lamb. Seal and chill at least 8 hours.
  2. Soak skewers in water to cover 30 minutes. Brush herbs and garlic off lamb, and discard marinade. Thread lamb onto skewers, and sprinkle with salt.
  3. Grill over medium heat (300° to 350°) for 4 to 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Serve with Tapenade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3436.76 Kcal (14389 kJ)
Calories from fat 2576.17 Kcal
% Daily Value*
Total Fat 286.24g 440%
Cholesterol 748.44mg 249%
Sodium 3124.17mg 130%
Potassium 3272.35mg 70%
Total Carbs 7.56g 3%
Sugars 0.2g 1%
Dietary Fiber 1.03g 4%
Protein 194.11g 388%
Vitamin C 5.7mg 10%
Iron 23.3mg 130%
Calcium 182.5mg 18%
Amount Per 100 g
Calories 281.67 Kcal (1179 kJ)
Calories from fat 211.14 Kcal
% Daily Value*
Total Fat 23.46g 440%
Cholesterol 61.34mg 249%
Sodium 256.05mg 130%
Potassium 268.19mg 70%
Total Carbs 0.62g 3%
Sugars 0.02g 1%
Dietary Fiber 0.08g 4%
Protein 15.91g 388%
Vitamin C 0.5mg 10%
Iron 1.9mg 130%
Calcium 15mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.4
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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