Broccolini with Smoked Paprika, Almonds, and Garlic Recipe

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Broccolini with Smoked Paprika, Almonds, and Garlic
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add almonds. Stir until lightly browned, 2 to 3 minutes. Add garlic and paprika. Sprinkle with coarse salt; sauté 1 minute. Transfer to small bowl. Add remaining 2 tablespoons oil to skillet. Add broccolini; sprinkle with coarse salt. Add 1/3 cup water. Cover and boil until crisp-tender and still bright green, about 4 minutes. Pour off any water. Stir in almond mixture. Season to taste with coarse salt and pepper. Mix in 1 to 2 teaspoons vinegar. Transfer broccolini to bowl and serve.
  2. * Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.91 Kcal (636 kJ)
Calories from fat 93.78 Kcal
% Daily Value*
Total Fat 10.42g 16%
Sodium 61.62mg 3%
Potassium 74.12mg 2%
Total Carbs 10.35g 3%
Sugars 2.78g 11%
Dietary Fiber 2.21g 9%
Protein 6.57g 13%
Vitamin C 130.7mg 218%
Iron 1.5mg 8%
Calcium 105.9mg 11%
Amount Per 100 g
Calories 107.14 Kcal (449 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 16%
Sodium 43.46mg 3%
Potassium 52.28mg 2%
Total Carbs 7.3g 3%
Sugars 1.96g 11%
Dietary Fiber 1.56g 9%
Protein 4.63g 13%
Vitamin C 92.2mg 218%
Iron 1.1mg 8%
Calcium 74.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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