Broccoli & Tortellini Salad Recipe

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Broccoli & Tortellini Salad
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet.
  2. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  3. Bring a large pot of lightly salted water to a boil. Cook tortellini in boiling water for 8-10 minutes or until al dente. Drain, and rinse under cold water.
  4. In a small bowl, mix together mayonnaise, sugar and vinegar to make the dressing.
  5. In a large bowl, combine broccoli, tortellini, bacon, raisins, sunflower seeds and red onion.
  6. Pour dressing over salad, and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.72 Kcal (1640 kJ)
Calories from fat 167.99 Kcal
% Daily Value*
Total Fat 18.67g 29%
Cholesterol 33.85mg 11%
Sodium 276.28mg 12%
Potassium 347.84mg 7%
Total Carbs 46.04g 15%
Sugars 8.01g 32%
Dietary Fiber 4.19g 17%
Protein 13g 26%
Vitamin C 42mg 70%
Iron 1.4mg 8%
Calcium 100mg 10%
Amount Per 100 g
Calories 229.48 Kcal (961 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 29%
Cholesterol 19.83mg 11%
Sodium 161.85mg 12%
Potassium 203.77mg 7%
Total Carbs 26.97g 15%
Sugars 4.69g 32%
Dietary Fiber 2.45g 17%
Protein 7.62g 26%
Vitamin C 24.6mg 70%
Iron 0.8mg 8%
Calcium 58.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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