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Broccoli-Tortellini Salad Recipe

Broccoli-Tortellini Salad Recipe

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Ingredients:

Serving

7 oz cheese tortellini
1 cup broccoli, cut into small florets
1/2 cup finely chopped fresh parsley
1 tbsp chopped pimiento
1 (6 oz) jar marinated artichoke hearts , do not drain
2 green onions, sliced
1 tbsp chopped fresh basil
1/2 tsp garlic powder
1/2 cup italian dressing
6 cherry tomatoes
1/4 cup freshly grated parmesan cheese
1/4 cup sliced black olives

Directions:

Cook tortellini according to package directions (I use the fresh tortellini that are tri-colored).
Make sure to cut the broccoli into bite sized florets.
I also lightly steam them before adding to the salad.
In a large bowl mix together tortellini, broccoli, chopped parsley, pimento, UN-DRAINED artichoke hearts, green onions, basil and garlic powder.
Add Italian dressing (I use Bernsteins Restaurant Recipe Italian or Newman's Own); stir to mix.
Refrigerate until serving time.
Just before serving, stir in olives, cherry tomatoes that have been cut in half, and parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.24 Kcal (566 kJ)
Calories from fat	47.47 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	15.14mg	5%
Sodium	299.12mg	12%
Potassium	235.2mg	5%
Total Carbs	16.54g	6%
Sugars	3.1g	12%
Dietary Fiber	1.93g	8%
Protein	6.04g	12%
Vitamin C	22.6mg	38%
Iron	1.1mg	6%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	111.89 Kcal (468 kJ)
Calories from fat	39.27 Kcal
		% Daily Value*
Total Fat	4.36g	8%
Cholesterol	12.53mg	5%
Sodium	247.48mg	12%
Potassium	194.59mg	5%
Total Carbs	13.69g	6%
Sugars	2.57g	12%
Dietary Fiber	1.6g	8%
Protein	4.99g	12%
Vitamin C	18.7mg	38%
Iron	0.9mg	6%
Calcium	81.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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