Directions:
- In a large skillet, saute the sausage, broccoli and onion for 5-6 minutes or until broccoli is crisp-tender. Add the tomatoes, basil, parsley and sugar. Cover and simmer for 10 minutes. Add pasta and heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.38 Kcal (1819 kJ) | ||
| Calories from fat | 107.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 118.65mg | 40% | |
| Sodium | 1093.88mg | 46% | |
| Potassium | 428.89mg | 9% | |
| Total Carbs | 54.95g | 18% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 71.6mg | 119% | |
| Iron | 13.6mg | 76% | |
| Calcium | 58.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.31 Kcal (516 kJ) | ||
| Calories from fat | 30.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 18% | |
|---|---|---|---|
| Cholesterol | 33.68mg | 40% | |
| Sodium | 310.52mg | 46% | |
| Potassium | 121.75mg | 9% | |
| Total Carbs | 15.6g | 18% | |
| Sugars | 1.56g | 22% | |
| Dietary Fiber | 0.76g | 11% | |
| Protein | 7.74g | 55% | |
| Vitamin C | 20.3mg | 119% | |
| Iron | 3.9mg | 76% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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