Broccoli Salad with Bacon Jam Recipe

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Broccoli Salad with Bacon Jam
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Ingredients:

Directions:

  1. Combine dressing ingredients (mayonnaise and bacon chutney) in a small bowl and set aside. Prepare bacon (cook and dice).
  2. Cut broccoli into small pieces or chop coarsely. Toss broccoli,bacon,cheddar,onion,and sunflower kernels into large bowl.
  3. Add dressing and toss to coat. If time allows, chill 1-2 hourse before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.71 Kcal (1732 kJ)
Calories from fat 356.76 Kcal
% Daily Value*
Total Fat 39.64g 61%
Cholesterol 43.65mg 15%
Sodium 421.56mg 18%
Potassium 171.05mg 4%
Total Carbs 5.52g 2%
Sugars 2.04g 8%
Dietary Fiber 2.11g 8%
Protein 10.01g 20%
Vitamin C 19.5mg 32%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 383.46 Kcal (1605 kJ)
Calories from fat 330.67 Kcal
% Daily Value*
Total Fat 36.74g 61%
Cholesterol 40.45mg 15%
Sodium 390.74mg 18%
Potassium 158.54mg 4%
Total Carbs 5.12g 2%
Sugars 1.89g 8%
Dietary Fiber 1.95g 8%
Protein 9.28g 20%
Vitamin C 18.1mg 32%
Vitamin A 0.2mg 7%
Iron 0.8mg 5%
Calcium 146.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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